"I had a pretty nasty fall in 2019 (a 6 months off work brain injury type affair) and it was Janine that made it a possibility to ride and jump again. The fall was jumping and although I was back riding I thought I'd leave jumping alone. Janine was incredible - not only kind but used an array of psychological techniques to help build my shattered confidence. Each session we spent time talking about what was going on cognitively and emotionally and therefore what I was doing - both on and off my horse. These sessions were really transformational - it took baby steps but not only did I start jumping, I joined clinics and XC sessions over the year. It brought real joy back to my riding. I'm now 4 years on still using the techniques and process that Janine taught me - even yesterday - on New Year's Day - I'm enjoying popping fences with my Andalusian horse Pablo. If Janine hadn't helped me I would have been locked in a cycle of fear with my riding - instead of enjoying the thrill of confidence and fun of being in my happy place with my horse! Thank you Janine xx"
Copyright © 2025 Janine Lamy - Equestrian Mindset and Performance Coaching - All Rights Reserved.
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