"I had a pretty nasty fall in 2019 (a 6 months off work brain injury type affair) and it was Janine that made it a possibility to ride and jump again. The fall was jumping and although I was back riding I thought I'd leave jumping alone. Janine was incredible - not only kind but used an array of psychological techniques to help build my shattered confidence. Each session we spent time talking about what was going on cognitively and emotionally and therefore what I was doing - both on and off my horse. These sessions were really transformational - it took baby steps but not only did I start jumping, I joined clinics and XC sessions over the year. It brought real joy back to my riding. I'm now 4 years on still using the techniques and process that Janine taught me - even yesterday - on New Year's Day - I'm enjoying popping fences with my Andalusian horse Pablo. If Janine hadn't helped me I would have been locked in a cycle of fear with my riding - instead of enjoying the thrill of confidence and fun of being in my happy place with my horse! Thank you Janine xx"
“Booking a mindset training course has been one of the most valuable investments I’ve made in my riding journey. Like many riders, I’ve tried a wide range of techniques and approaches over the years, but none have had the lasting impact that this training has provided. It has helped me quiet the overthinking that often creeps in and instead approach my riding with greater clarity, calmness, and focus. Interestingly, this shift in mindset has also positively influenced my horse, who is noticeably more relaxed.
One of the most beneficial outcomes has been the structure it’s given me—I now have a clear goal set for the year and a practical, month-by-month plan to support steady progress. While the training certainly helped me manage a particularly tough morning at a recent dressage competition, its greatest impact has been in the everyday gains. These include recognising that my first outing of the season was not only successful but enjoyable, catching myself confidently riding one-handed on a loose rein instead of gripping both reins and the neck strap, and looking forward to my first cross-country outing of the year rather than dreading it.
The improvements have been many, but perhaps the most meaningful one is this: I am genuinely enjoying my riding again. For any rider looking to enhance their experience both in and out of the saddle, I couldn’t recommend this more highly."
“I had a lesson last night and in my lesson my horse spooked and took off down the school. It came out of nowhere and was in canter! I wasn’t frozen with fear, just worried. Something made me deal with it and stop me going into the fear zone, and I stopped him. I can tell you that before all this I would not have done that. I would have got off and cried, and not done the rest of the lesson. Or possibly not reacted at all, become frozen with fear and fallen off. I continued the rest of the lesson feeling alright. Normally would have been an absolute bag of nerves after that. I definitely definitely would have gone into that fear zone before.”
"After a few sessions with Janine I'm a convert to NLP. To be able to go to a jumping clinic or a dressage competition with zero nerves, zero anxiety, no self criticism, no worrying about others in the warm up etc. is a revelation. To enjoy my horse and my riding unequivocally is worth more than all the tea in China!"
"From being reluctant to go near my horse following a bad fall to being confident to ride again within my boundaries. Janine's mindset coaching is truly life changing. I can't thank her enough."
"Your help is not only life changing for equestrians but life in general."
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