• Home
  • About me
  • How can I help?
  • Price List
  • Testimonials
  • Get In Touch
  • More
    • Home
    • About me
    • How can I help?
    • Price List
    • Testimonials
    • Get In Touch
  • Home
  • About me
  • How can I help?
  • Price List
  • Testimonials
  • Get In Touch

About me

My Background

My Background

My Background

With a lifetime's experience with horses, and 20 years coaching, I understand the frustrations, worries and fears that riders face.  This, combined with my Flying Changes Mindset coaching, NLP training, and Centre10 performance coaching, equips me to guide you to a more resourceful state of mind.


I truly believe that everyone has the potential to overcome their obstacles and achieve their goals.

What is NLP?

My Background

My Background

NLP stands for Neuro Linguistic Programming. The link between our brain, language and behaviour. It is a way of enabling and empowering people to make different choices and respond more resourcefully. 

NLP works at root cause and is emotion free. I don't even need to hear your story. It is a truly powerful set of techniques for releasing e

NLP stands for Neuro Linguistic Programming. The link between our brain, language and behaviour. It is a way of enabling and empowering people to make different choices and respond more resourcefully. 

NLP works at root cause and is emotion free. I don't even need to hear your story. It is a truly powerful set of techniques for releasing emotions, letting go of limiting self beliefs, eliminating anxiety, resolving conflicts and much more.


My Approach

My Background

My Approach

Sessions take place over Zoom, meaning location is never a problem. 

I recommend three sessions. Typically this will consist of an information gathering coaching session, including setting desired goals. Then appropriate NLP techniques and mindset work to create new neural pathways, when small homework tasks are set and reviewed to ensure 

Sessions take place over Zoom, meaning location is never a problem. 

I recommend three sessions. Typically this will consist of an information gathering coaching session, including setting desired goals. Then appropriate NLP techniques and mindset work to create new neural pathways, when small homework tasks are set and reviewed to ensure progress is in line with goals.

I am always happy to support clients  between sessions as required


Copyright © 2025 Janine Lamy - Equestrian Mindset and Performance Coaching - All Rights Reserved.

Powered by

  • Get In Touch

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept