# Janine Lamy - Equestrian Mindset and Performance Coaching > Empowering riders to break free from unhelpful thoughts, emotions and behaviours in order to maximise their performance and enjoyment. Janine description.. ## Pages - [Home](https://janinelamy.co.uk/) - [equestrian mindset NLP performance coaching confidence nerves anxiety fear mindset limiting self beliefs](https://janinelamy.co.uk/about-me) - [Janine Lamy - Equestrian Mindset and Performance Coaching - Help With Fear Anxiety Confidence Nerves, Horse Riders](https://janinelamy.co.uk/how-can-i-help%3F) - [Price List](https://janinelamy.co.uk/price-list) - [equestrian mindset NLP performance coaching confidence nerves anxiety fear mindset limiting self beliefs](https://janinelamy.co.uk/testimonials) - [Get In Touch](https://janinelamy.co.uk/get-in-touch) - [FAQs](https://janinelamy.co.uk/faqs) ## Social Media - [Facebook](https://www.facebook.com/439734745899827) - [Instagram](https://www.instagram.com/janinelamy_mindsetcoaching/)